Lifestyle · motherhood · Parenting · Postpartum

My postpartum survival must haves. 

So you have your hospital bag all packed and ready, the baby bag is ready, and your nursery all set up. But as a first time mum you can easily overlook preparing what you will need post baby, I know I did first time round resulting in my sister making daily trips to the supermarket.. bless her. 

Second time round I was more prepared and it’s made a massive difference so I thought I’d share my postpartum survival must haves with you all.. 

  1. Nipple cream.. I used Lanisoh. It’s pricey at around £10 a tube but so worth it. The early days of breastfeeding are extremely hard, and I don’t think anyone prepares a first time mum for how painful it really will be. This little purple tube, takes some of that pain away.
  2. Maternity Pads.. first time round I certainly wasn’t prepared for the amount of bleeding and length of time this would continue. I think I only brought a couple of packets of pads. You will need more, a whole lot more, so stock up! Boots usually have a 3 for 2 on maternity products, and I found these ultra slim ones to be the best. While your doing an online shop, you might as well pick up number 3 & 4 too..
  3. Disposable bed mats.. great for when your waters break (not saying your psychic and will know when this will happen but if your in early labour you could prepare), and for using for the first few weeks post baby,  these are great for savouring your bedsheets. 
  4. Disposable briefs..you may think why?! But, you won’t have time for loads of laundry and you can keep spares on hand in the bathroom as you may get through a few a day and I just found using these easier and less faff in the first week or two while the bleeding was very heavy (nobody told me about how much I would bleed?!). Again, I got these from the boots maternity section. You can find them here
  5. Nursing tanks.. or nursing friendly pjs.. this will make nursing throughout the night so much easier. With my first I wore baggy shirts which was a faff and you end up annoying your newborn as your top waves around their face. A nursing tank or buttoned pjs make such a difference. 
  6. Spare pjs to hand! The amount of times I’ve been puked on, my milk has leaked and even poo’d on during the night is unreal. Keep some spare pjs out, especially if like me, your clothes are all kept in your spare room where your visitors are sleeping 😂. 
  7. Water! It’s crazy how thirsty you get when your up at night, especially if you are a nursing mum. I keep a big bottle of water and a glass on my bedside table so I don’t have to get up during the night. 
  8. A breast pump! This was particularly useful as a first time mum as I leaked and felt ‘full’ a lot in the early days. It hasn’t been as bad second time around, but I found a pump really helped to relieve the pain and fullness. I really do want to start pumping more his time and trying my little munchkin on a bottle so I can catch a break every so often.. it’s just finding the time to pump for this seems impossible.. sighs. 
  9. Nappy stations.. This has been vital with a toddler and a baby about. I used to do all nappy changes in the nursery with my older monkey but it’s not simply possible to leave what you are doing and head upstairs as I can’t leave my oldest downstairs alone for a second. So I’ve set up a ‘nappy station’ downstairs with both boys nappy essentials and lots of spare clothes, and two more upstairs in different rooms. This has helped a great deal when my newborn has needed a whole outfit change and I have two screaming babies to deal with. Everything is right there on hand! 
  10. Sleepyhead. When your a first time mum you can easily get carried away with paraphernalia aimed to give you the ‘perfect baby experience’. I’m not one to get carried away with this and we have barely brought anything new for baby number 2.. BUT I can’t recommend the Sleepyhead enough. It’s worked a treat with both my boys, and allowed me to put them down as soon as they are asleep. My newest monkey did still resist being put in it for the first four or five days but soon got used to it with some persistence. This would be my number one baby item if I could have only one thing in the world.. 

So that’s my top ten things for making the early weeks just a little bit easier.. what are your just have things/ hacks for the first few weeks? Would love to know..

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