Baby · Breastfeeding · Children · diet · Family · health · Lifestyle · motherhood · Mummy · Parenting

The new ‘diet’.. Taking baby steps 

I think I must be the only mum to lose most of my baby weight withing weeks of giving birth, only to pile it back on again! Now that summer is here I am not enjoying trying to squeeze into my old wardrobe. That coupled with trying to find outfits that I can also breastfeed in, is just making me feel very mumsy 😂. 

I’ve never really needed to diet or lose much weight in the past. So this is really hard for me. I haven’t been really good the last couple of days but I have taken some baby steps, so that’s progress. This is what I have done.. 

Firstly, I have downloaded my fitness pal, so atleast I have some awareness of what I am eating. It’s actually a shocker! Breastfeeding makes me super hungry and so does being so super tired all the time. Im hoping being more aware of what I am eating will help me make healthier choices. 

They lie when they tell you breastfeeding makes you lose weight. Sure, it is true to begin with, but not if you actually want to maintain breastfeeding! My little fatty doesn’t eat solids properly yet either so I am pretty much exclusively breastfeeding a nearly 11 month old baby! Feel like the only person in the world doing this, and it is HARD! 

I’ve also done a super healthy supermarket shop and am hoping to have healthy breakfasts, lunches and snacks, and then eat my usual home cooked dinners. This has worked for breakfast and lunch so far, but as my husband is away at the moment I’ve become a bit relaxed when it comes to cooking dinner and last night I did something really bad..I went to the Maccy’s drive through and that was my dinner.. Disgusting! 

I’ve also promised myself to take my baby out in the pushchair for a walk once a day. I used to do this, until he started taking nice long naps at home. Need to get back on this. 

So anyway, that’s my plan for the next few weeks, oh and drinking lots more water as my skin looks so tired and drained all of the time. Wish me luck.. 

  

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